I have always believed that having no real choice about what you can do is the very definition of misery. The essence of happiness is the freedom to choose the alternative you believe is best. You may choose to defer your happiness, or to forego it altogether to aid or please another. You may choose to do something difficult; you may choose to take a nap. When circumstances beyond anyone’s control give you a lousy set of choices, that might make what you pick all the more valuable to you.
Read more at Choice. A good thing?
Our needs for certain kinds of music vary with the times. So, let me just ask you straight out — are you seeking out more songs of reassurance these days? I sure am.
Read the entire post on my x0 blog at Everything is Going to Be Alright. You might find yourself feeling better as you relax and enjoy a fun video of Bob Marley’s classic song
I’ve spent the last couple of years downsizing, and trying on the idea that a simpler life can be a happier life for me. I’ve turned to finding small pleasures and treasures to be thankful for, and to not basing my actions on always wanting more. This flies in the face of much of my upbringing and culture, so even with this conscious effort I am still far from ascetic. But in spite of the ways that this change in outlook have challenged me, I have to say it has been a joyful journey.
But is it always bad to want more? How about more love? More kindness? More simple decency? More popcorn?
Read the entire post on my y1 blog at When is it time for “More”?
Scenario one: you are in perfect health and in a loving relationship. You are not rich but your material needs are met. You live in a society that allows you to be yourself. However, people treat each other poorly. Kindness is rare and hardly anyone will ever lend a helping hand, no matter what the need. Are you happy there?
Read the entire post on my y1 blog at Some Kind of Kindness.
Reason number one: Love makes us happy, and happiness is wonderful.
Several times now I’ve posted about a report on which countries have the happiest people. I’m intrigued that six attributes account for most of this variation, and I summed them up as health, wealth, freedom, love, fairness and kindness. I’ve already written about the first three and today I’m thinking about love.
Read the entire post on my y1 blog at Four Reasons I Love It When “Love Wins”.