I’ve started taking my quiet time at dusk out by the swimming pool. I sneak out like a teenager going for a smoke, and start my routine. Soon I have moved into the portion of my meditation that involves free movement and letting go of inhibitions. In it’s milder form it is known as swaying willow, but at its more expressive it is referred to as five animal play. I’m feeling pretty expressive today. I hear an odd noise close by in the bushes.